As I have mentioned a few times, I had a really difficult time getting started with working out again. I stopped for about a year and a half and I just could not get started again. Instead I would sit and have no energy. A side of severe clinical depression sure wasn’t helping me get… Continue reading Why I decided to change my life
I love a new month. It is always so full of possibility. It always makes me hopeful and super duper motivated to make it the best it can be. So I find that writing down goals that I want to accomplish is one of the ways that I hold myself accountable to actually do stuff… Continue reading June Goals
“It is all your fault.” “You ruin things.” “You deserve to suffer.” “You are a bad person.” I could go on. This has been the long standing internal monologue that I have had in my head since I could talk. I don’t know if guilt was ingrained in me from my strict Catholic upbringing or… Continue reading My inner voice
Life Already in Progress 